Episode 26: Work Rest Rhythms (podcast)

In this episode of the Monday Christian Podcast Series, Paul Kim and Sibs Sibanda comment on the contemporary ideal of achieving work-life balance. Acknowledging the rise of mental health challenges in the workplace, they argue that ‘work’ and ‘life’ are not two opposing forces. So rather than pursuing that elusive ‘balance’ as our north star, we should aim for healthy work-rest rhythms during different seasons in life.